The Sleep Performance Coach
Proven protocols used by CEOs and elite athletes — start in minutes.
Reset Your Sleep in 14 Days — £97 (Normally £297, Save £200!)
A science-backed daily system used by 600+ high performance clients, CEO's and pro athletes — 10-minute daily lessons that fix sleep, energy and recovery fast.
This is not another vague sleep guide. The 14-Day Sleep Reset delivers daily, 10-minute video lessons plus exact action steps used with CEOs and pro athletes to increase deep sleep, reduce reliance on caffeine, and return lost productivity. Expect measurable wins in two weeks — clearer thinking, stronger recovery, and better body composition — all without pills or time-consuming routines. Start immediately and follow the step-by-step path that condenses science into practical, repeatable actions.
Results Clients Actually Experience (Real Stories)
Short, specific testimonials from pro athletes, business owners and coaching clients — consistent sleep, more energy, better focus, and real business/health wins.
“I added multiple six figures to my business each month and gained 2.5 hours of deep work every day. The sleep system unlocked focus I’d been chasing for years.”
“I lost 10lbs during the program and finally stopped the afternoon energy crashes. Angus’s approach is practical and fast — huge recommend.”
“I now sleep 7–7.5 hours reliably, wake up naturally and feel alert. Every part of my life improved — training, work and mood.”
“As a 30-year performance athlete, I’ve never seen something move the needle this fast. It’s incredibly powerful and practical.”
“I’d tried medication and tracking for years with no change. This program was the first thing that actually worked — no fluff, just results.”
“My energy and business improved, I stopped procrastinating, and coffee dropped from morning staple to optional. Worth every penny.”
What You’ll Do in 14 Days (Clear, 10-minute Videos with Daily Challenge and Simple Action Steps)
14-Day Challenge Curriculum
Day 1 - Unlock Your Circadian Edge For Peak Energy and Focus
Download Guide - Morning Light Optimisation Protocol
Day 2 - Hydration Optimisation for Sleep & All-Day Performance
Download Guide - Hydration Optimisation Performance Protocol
Day 3 - When and what to eat to optimise your sleep
Download Guide - Evening Meal and Nutrition Protocol -
Day 4 - How To Create The Ultimate Wind Down Evening Routine
Download Guide- The Ultimate Wind-Down Evening Routine Protocol
Day 5 - Create The Ultimate Morning Routine For Peak Focus and Energy
Download Guide- The Ultimate High-Performance Morning Routine
Day 6 - How To Create The Ultimate Bedroom Environment For Sleep
Download Guide- The Ultimate Bedroom Environment Assessment for Optimal Sleep
Download Guide - 24 Hour Light Optimisation
Download Guide - The Ultimate Bedroom Product Guide
Day 7 - Week 1 - End of Week Recap
Day 8 - Chronotype and genetics
Download Guide - Morning Lark Protocol Download
Download Guide - Night Owl Lark Protocol Download
Day 9 - When and How To Exercise For Peak Performance Protocol
Download Guide - When To Exercise For Peak Performance Protocol
Day 10 - How To Optimise HRV and Fast Track Recovery
Download Guide- HRV and Recovery Optimisation Protocol
Day 11 - How to Optimise sleep quality and efficiency
Download Guide- Optimising sleep quality and efficiency
Day 12 - How to Optimise Deep Sleep To Detox and Gain Muscle
Download Guide -How to Optimise Deep Sleep To Detox and Gain Muscle
Day 13 - How To Optimise REM Sleep
Download Guide- How To Optimise REM Sleep
Day 14 - Week 2 recap and how to put it all together to further optimise your sleep, energy and performance for the rest of your life!
Reset Your Rhythm (Days 1–3)
Reset your circadian biology and learn the exact morning and evening cues that allow you to fall asleep faster and sleep deeper. Expect predictable wins in sleep efficiency so you spend less time in bed and more time in high-quality waking hours.
All-Day Energy & Focus (Days 4–7)
Simple hydration protocols, caffeine strategies and environment tweaks that eliminate the afternoon slump and give you hours of high-focus work every day — no complicated diets, just practical habit shifts.
Recovery, Body & Performance (Days 8–14)
Learn when to train, how to time nutrition to burn fat and gain muscle while you sleep, and HRV/REM/deep-sleep practices that accelerate recovery so you can perform under pressure consistently.
Bonuses Including How To Avoid Jetlag and Travel Management (Days 14+)
Practical jet-lag plans, hotel sleep hacks and a lifelong blueprint for sleep success — routines and contingency plans that keep you performing while traveling or during busy seasons.
WANT A SNEAK PEEK?
Meet Angus Buckle — Your Coach (18 Years of Results)
Angus rebuilt his life from burnout and now trains CEOs, elite athletes and busy professionals. 600+ high performance clients and 300+ coaches trained using the exact protocols in this challenge.
Angus combines real-world experience with evidence-based sleep science. After overcoming his own burnout, he spent 18 years refining protocols that deliver deep sleep and higher performance without pills or gimmicks. He’s helped thousands regain energy, improve body composition and double their productive hours. In this challenge you get his step-by-step playbook and practical coaching notes that normally live behind expensive private packages.
600+ clients coached
300+ coaches trained
18 years refining protocols
Evidence-based sleep science
Limited-Time: Everything for £97 — 7-Day Money-Back Guarantee
Total package value £1,394 — today only £97. Instant access to 14 videos, 14+ protocol guides, sleep performance journal, cookbook and jet-lag planner. Try the first 7 days risk-free.
What you get:
14 x 10-minute daily modules (£497)
14+ protocol guides (£497)
Sleep Performance Journal (£200)
Sleep Performance Cookbook (£50)
Bonus videos including Jet Lag & Travel Guide (£150)
Total value: £1,394.
Usually £297
Today: just £97.
Plus: a 7-day satisfaction guarantee — watch all videos and apply the steps for 7 days;
if you’re not seeing results, email us for a full refund.
Instant onboarding means you can start right away!
7-Day Money-Back Guarantee
Secure checkout. Instant access after payment.
What people say about the 14-Day Sleep Reset
Real Google reviews from our customers
Quick Answers — Common Questions
How long is the program and how much time will it take?
Each day is a 10-minute video plus one short action step. Most people spend 10–20 minutes a day and report gaining hours of productive time within the first week.
Can't I learn this on YouTube?
You can find pieces on YouTube, but this program organizes science-backed protocols into a prioritized, daily system tailored for performance. That order and practical implementation is what creates fast, reliable results.
What if it doesn't work for me?
Try the first 7 days risk-free. If you’ve watched the lessons, applied the steps and aren’t seeing progress, email us for a full refund — no questions asked.